Sober living

For me, this moment came when I finally stopped trying to control my addiction and surrendered fully. I spoke the Step 3 prayer aloud, and something changed—I felt a weight lifted, and I knew I wasn’t fighting alone anymore. Making this decision with complete honesty opened the door for everything that followed in recovery. The …

Also, avoid combinations with other drugs, especially painkillers. This can significantly affect the dosage of methadone and propel the need to take higher doses to achieve the desired effect. Methadone doses can be increased further in 5 mg increments about every 3 to 5 days based on the patient’s symptoms of opioid withdrawal or sedation.142 …

Content Ongoing financial problems. Setting Healthy Boundaries with Your Alcoholic Partner What are the signs of enabling behavior, and how can you avoid it? The love and support of your family can help you cope during this difficult time and give you the encouragement you need to get back on track. If your spouse is …

Alcohol can make people answer hastily, without giving it any i love being drunk thought, and say whatever comes to mind. What’s especially hard is when the other person is a young child who can’t escape you. Don’t just apologize and then continue to drink and repeat the behavior. This social lubrication effect enables more …

It may sound like an obvious one, but one of the most important things you can do to help your skin is to drink enough water. Like cocktails, the high sugar content in white wines can also lead to dull, sallow skin and puffiness – the last thing you want for your face. “Alcohol is known …

This isn’t always possible, but awareness of your triggers is helpful to identify them and treat a migraine when it starts. Your body may have a sensitivity to specific chemicals and preservatives in foods. This sensitivity makes a migraine more likely to happen, especially if combined with other triggers. Your provider will tell you about …